Weigh In record (no journal entry) for 24 December 2020
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90.5 kg
Lost so far: 4.5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1487 kcal
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Fat: 68.19g | Prot: 22.14g | Carbs: 199.73g.
Breakfast: Fin Carre Cioccolato Bianco Con Nocciole Interne, Coffee, Amanie Fruit Jellies, Banana, Tangerine, Fin Carre Cioccolato Bianco, Firenze Stracciatella, Casuta Mea Lapte 2,5%. more...
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Losing 0.7 kg a Week
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