mcecyr's Journal, 24 Dec 20

mcecyr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 December 2020

56.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2020:

636 kcal

Fat: 24.57g | Prot: 22.61g | Carbs: 80.17g. Breakfast: Café, Água, Rabanada Simples. more...

1441 kcal

Exercise: Sitting - 10 minutes, Standing - 5 minutes, Showering - 10 minutes, Cooking - 20 minutes, Resting - 19 hours and 15 minutes, Sleeping - 4 hours. more...

Losing 1.4 kg a Week

7 Supporters Support

Comments

4 rabanadas.Feliz Natal!Boas Festas! ☺ Felicidades! 🌞 Sucesso! Tudo de bom! ☺

24 Dec 20 by member: mcecyr


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mcecyr's Weight History

View Complete History

mcecyr's Journal, 24 Dec 20

Submit a Comment

mcecyr's Weight History