Weigh In record (no journal entry) for 20 December 2020
|
57.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2020:
|
969 kcal
|
Fat: 35.73g | Prot: 85.36g | Carbs: 64.26g.
Breakfast: Senseo Dark Roast, Zwagerman Kipfilet Naturel, AH Volkoren Brood, Canderel Zoetjes. Lunch: SPAR Maaltijdsalade Caesar. Snacks/Other: Myprotein Impact Whey Protein. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|