Weigh In record (no journal entry) for 24 December 2020
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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862 kcal
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Fat: 40.88g | Prot: 27.47g | Carbs: 97.57g.
Breakfast: Жареное Яйцо без Жира, Помидоры. Lunch: Роллы, Токио Сити Мисо Суп. Snacks/Other: Белый Хлеб, Киндер Макси, Bounty Bounty , Победа Шоколадные Конфеты "Соната". more...
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Losing 0.4 kg a Week
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