Weigh In record (no journal entry) for 24 December 2020
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73.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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957 kcal
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Fat: 26.90g | Prot: 120.05g | Carbs: 52.66g.
Breakfast: Le-Fit Mantequilla de Maní, Dhum Crack Galletas de Arroz, Pechuga de Pollo a la Plancha. Lunch: Tomates, Huevo, Dhum Crack Galletas de Arroz, Pechuga de Pollo a la Plancha. Snacks/Other: Pechuga de Pollo a la Plancha, Pepino. more...
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Losing 9.8 kg a Week
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