Olivierplus's Journal, 24 Dec 20

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Weigh In record (no journal entry) for 24 December 2020

110.4 kg Lost so far: 8.1 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2020:

735 kcal

Fat: 27.10g | Prot: 20.22g | Carbs: 99.14g. Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat). Lunch: Buitoni Pizza Fiesta Alpina, Yoplait Panier de Yoplait. more...

2805 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 24 Dec 20

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Olivierplus's Weight History