Weigh In record (no journal entry) for 24 December 2020
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1607 kcal
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Fat: 78.54g | Prot: 38.45g | Carbs: 194.14g.
Breakfast: Нежин Кабачковая Икра, Гречка Отварная, Чернослив, Имбирь Маринованный, АМА Сметана 15%, Schogetten Latte Macchiato, Своя Лінія Be-Fit с Кокосом, Зеленый Листовой Салат, Premialle Фета, Кулиничи Хлеб Тостовый Европейский с Отрубями. more...
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Losing 2.8 kg a Week
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electro_dedd's Weight History
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