Weigh In record (no journal entry) for 24 December 2020
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61 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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2848 kcal
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Fat: 110.42g | Prot: 69.47g | Carbs: 394.66g.
Breakfast: Conad Fette Biscottate Dorate, Conad Plumcake con Yogurt Magro, Granarolo Latte Parzialmente Scremato, Tè (Infuso). Lunch: Zucchine, Riso, Olio Extra Vergine di Oliva, Conad Parmigiano Reggiano DOP. Dinner: Calvé Ketchup, Eurospin Vongole , Coca-Cola Coca-Cola (Lattina), Calvé Maionese, Bonduelle Rucola, Pomodori Ciliegini, Calamari Fritti, Olio Extra Vergine di Oliva, La Molisana Chicche di Patate, Patatine Fritte. Snacks/Other: Nutella Nutella, Panino all'olio, Mulino Bianco Pan di Stelle Crema , Bauli Pandoro. more...
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Losing 0.7 kg a Week
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itsabeautifuldaytosavelives's Weight History
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