Weigh In record (no journal entry) for 24 December 2020
|
85.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
362 kcal
|
Fat: 17.14g | Prot: 40.42g | Carbs: 10.09g.
Breakfast: Сыр Тильзитер, Курица Вареная, Кофе с Сахаром. more...
|
Losing 3.5 kg a Week
|
|
zvorskaya1's Weight History
|