Weigh In record (no journal entry) for 24 December 2020
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100.5 kg
Lost so far: 8.1 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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977 kcal
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Fat: 31.89g | Prot: 37.78g | Carbs: 135.55g.
Breakfast: Квашеная Капуста, Магнит Пельмени Классические. Lunch: Смартори Котлета Куриная Жареная, Шебекинские Макароны Улитка Сабо. more...
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Gaining 0.9 kg a Week
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