Weigh In record (no journal entry) for 24 December 2020
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44.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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732 kcal
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Fat: 13.60g | Prot: 66.05g | Carbs: 80.72g.
Breakfast: Mulino Bianco Galletti, Pane di Segale, Caffè (dalla Moca), Provamel Soya Natural, Ecor Lenticchie al Pomodoro, Bianchi Zucca Cotta a Vapore. Lunch: Mulino Bianco Galletti, Pane di Segale, Pane Integrale, Bianchi Zucca Cotta a Vapore, Caffè (dalla Moca), Lattuga Iceberg (Include Tipi Crisphead), Petto di Tacchino. Dinner: Zucchine, Petto di Tacchino, Finocchio Crudo, Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: Mulini Reali Pane Azimo, Finocchio Crudo. more...
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Gaining 1.4 kg a Week
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