Weigh In record (no journal entry) for 24 December 2020
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48 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1129 kcal
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Fat: 48.79g | Prot: 73.13g | Carbs: 105.97g.
Breakfast: 포켓샐러드 그릴닭가슴살볼 숯불갈비맛. Lunch: 삶은 계란, 찐고구마. Dinner: 청정원 두부면. Snacks/Other: 베스킨로빈스 (Baskin Robbins) 아몬드봉봉. more...
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Losing 1.1 kg a Week
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