Weigh In record (no journal entry) for 24 December 2020
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1310 kcal
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Fat: 45.43g | Prot: 55.42g | Carbs: 166.93g.
Breakfast: 桂格(Quaker) 桂格經典大燕麥片, プレーンヨーグルト. Lunch: 親子丼. Dinner: スイスチーズ（低脂肪）, ゆで卵, ラタトゥイユ, 家樂福 白菜滷. more...
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Gaining 1.4 kg a Week
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byumiko8's Weight History
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