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啊啊啊啊～為什麼～～
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52.5 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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910 kcal
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Fat: 34.48g | Prot: 96.55g | Carbs: 57.18g.
Breakfast: 全家 熱美式（中）, Costco 大麥若葉, 水煮蛋, 家樂福 小番茄, 光泉 無加糖特濃豆漿5.1. Lunch: 白飯, 豆腐, 炒絲瓜, 高麗菜, 豬里肉（柳肉，瘦肉）, 小白菜, 小魚乾. Dinner: 甜不辣, 豆干, 鹽酥雞, 鴨肉, 高麗菜, 秀珍菇. more...
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Gaining 2.8 kg a Week
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