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177
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77.4 kg
Lost so far: 12.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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975 kcal
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Fat: 42.61g | Prot: 80.60g | Carbs: 62.34g.
Breakfast: 7-11 熱美式(中). Lunch: 早安美芝城 香蒜麵包, 全家 米血糕, 炒大白菜, 雞胸肉, 洋蔥, 煎雞蛋, 花椰菜. Dinner: 滷蛋, 蒸餃（海鲜餡或肉餡）, 地瓜葉, 豬頭肉, 豆干, 蛋花湯. more...
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steady weight
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Annachun29's Weight History
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