Weigh In record (no journal entry) for 24 December 2020
|
55.7 kg
Lost so far: 4.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
1479 kcal
|
Fat: 102.20g | Prot: 95.37g | Carbs: 60.19g.
Breakfast: 코코넛 mct 오일 C8, 기버터, 더치커피. Lunch: 이데아뉴트리션 아이즈 프로틴바 카카오, Paysan Breton 빼띠 게랑드버터, 덴마크 짜지않은 치즈, 키플 캘리포니아 화이트 크림 베이컨 컬리찹, 닥터키친 마라샹궈193. Dinner: 고등어조림, 엠보그 브리치즈, Organic Valley 기버터, 전복. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenny10177's Weight History
|