Weigh In record (no journal entry) for 24 December 2020
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58.2 kg
Lost so far: 34.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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3262 kcal
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Fat: 96.64g | Prot: 264.42g | Carbs: 17.98g.
Breakfast: 새우, 라라스팜 면두부, 오뎅국. Dinner: 소주 소주, 소갈비살, 대게, 소곱창. more...
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Losing 4.2 kg a Week
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