Weigh In record (no journal entry) for 24 December 2020
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55.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1096 kcal
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Fat: 45.79g | Prot: 81.46g | Carbs: 80.71g.
Breakfast: 닥터키토 방탄커피. Lunch: 파리바게트 치즈듬뿍어니언, 구운계란, 야쿠르트 내추럴플랜 클래식 (180ml). Dinner: 찹쌀도너츠, 동태탕, 아몬드, 뚜레쥬르 햄에그 샌드위치, 닭가슴살. more...
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Losing 0.7 kg a Week
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pooh4062's Weight History
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