Weigh In record (no journal entry) for 23 December 2020
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62 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1249 kcal
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Fat: 50.39g | Prot: 50.14g | Carbs: 156.02g.
Breakfast: Canela, Cafezinho, Fazenda Bela Vista Ricota Fresca, DIA Pão de Queijo Tradicional, Danone Iogurte Corpus Sensação de Morango, Lugen Semente de Chia, Mamão, Água com Limão. Lunch: Couve Manteiga Refogada, Zaffari Carne Moída de Acém, Cebolinha Verde, La Pastina Tomates em Cubos. Snacks/Other: Santa Clara Ricota Fresca, Pão Doce, Vitarella Biscoito Maizena Tradicional, Suco de Maracujá, Laranjas (com Casca). more...
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2103 kcal
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Exercise:
Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours, Race - 1 hour. more...
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steady weight
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camargovanessa52's Weight History
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