Weigh In record (no journal entry) for 23 December 2020
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61 kg
Lost so far: 3.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1482 kcal
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Fat: 44.05g | Prot: 28.58g | Carbs: 191.85g.
Breakfast: Круассан, Чай с Сахаром, Мёд. Lunch: Snickers Сникерс, Шампиньоны Жареные, Рис Вареный, Кофе. Dinner: Тушеные Овощи, Макароны Отварные, Виски. more...
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1781 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Tanjalebedeva's Weight History
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