Weigh In record (no journal entry) for 23 December 2020
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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380 kcal
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Fat: 9.87g | Prot: 35.10g | Carbs: 41.58g.
Breakfast: Biscoito de Polvilho, Café. Lunch: Tomates, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Feijão Carioca Cozido. more...
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Losing 0.1 kg a Week
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DaniCunha00's Weight History
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