Weigh In record (no journal entry) for 23 December 2020
|
115 kg
Lost so far: 13.9 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
994 kcal
|
Fat: 10.00g | Prot: 57.26g | Carbs: 170.72g.
Breakfast: Café com Leite Desnatado. Lunch: Ovo Frito, Arroz Branco (Cozido), Feijão Preto Cozido. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ViviGCaldeira's Weight History
|