Weigh In record (no journal entry) for 23 December 2020
|
76.1 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
354 kcal
|
Fat: 0.63g | Prot: 5.12g | Carbs: 80.54g.
Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Arroz Branco (Cozido). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leandroxbnndndd's Weight History
|