Weigh In record (no journal entry) for 23 December 2020
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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2239 kcal
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Fat: 116.12g | Prot: 57.83g | Carbs: 264.79g.
Breakfast: Materne Pom'potes Pomme Fraise, Bonne Maman Tartelettes Citron, Gâteau au Yaourt, LU Belvita Petit Déjeuner (12,5g). Lunch: U Galette de Riz, Monoprix Gyoza, Gyoza, Mélange Montagnard aux Pépites de Chocolat, Noix et Graines (Non Salé). Dinner: Cacahuètes Salées Rôties à Sec, Auchan Croustillants Cacahuète, Gerblé Chocolat au Lait, Gerblé Biscuit Lait Chocolat, Mélange Montagnard aux Pépites de Chocolat, Noix et Graines (Non Salé). more...
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1658 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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