Weigh In record (no journal entry) for 23 December 2020
|
67.8 kg
Lost so far: 18.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
1911 kcal
|
Fat: 56.60g | Prot: 95.84g | Carbs: 249.06g.
Breakfast: Nespresso Café, Favrichon Muesli Croustillant Chocolat, Poires, Vrai Yaourt Bio Nature. Lunch: Andros Compote Pomme Poire Williams sans Sucre Ajouté, Knorr Velouté de Butternut et Pois Chiche, Bjorg Galettes 4 Céréales, Elle & Vire Carré Frais 0%, Herta Blanc de Poulet Nature sans Nitrite. Dinner: Pomme, Auchan Saint-Félicien, Herta Blanc de Poulet A la Broche, Casino Pain aux Noix. Snacks/Other: les Affranchis Cookies Chocolat Noir et Caramel. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angé.ange's Weight History
|