Weigh In record (no journal entry) for 23 December 2020
|
67 kg
Lost so far: 4.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
276 kcal
|
Fat: 18.24g | Prot: 16.78g | Carbs: 17.79g.
Breakfast: Bombbar Протеиновое Печенье Смородина-Черника, Жареное Яйцо, Яшкино Конфеты Крокант. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.usova.1994's Weight History
|