Weigh In record (no journal entry) for 23 December 2020
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55.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1398 kcal
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Fat: 77.57g | Prot: 59.22g | Carbs: 115.86g.
Breakfast: Kirkland Nut Bar, 乳品類(全脂), 水果類, 油脂與堅果種子類, 拿坡里 總匯披薩. Lunch: 豆、魚、蛋、肉類(中脂), 全榖雜糧類(熟飯), 炒青菜, 水果類. more...
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Gaining 0.6 kg a Week
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Ellie~~~~~~~~'s Weight History
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