Ellie~~~~~~~~'s Journal, 23 Dec 20

Weigh In record (no journal entry) for 23 December 2020
55.4 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2020:
1398 kcal Fat: 77.57g | Prot: 59.22g | Carbs: 115.86g.   Breakfast: Kirkland Nut Bar, 乳品類(全脂), 水果類, 油脂與堅果種子類, 拿坡里 總匯披薩. Lunch: 豆、魚、蛋、肉類(中脂), 全榖雜糧類(熟飯), 炒青菜, 水果類. more...
Gaining 0.6 kg a Week

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Ellie~~~~~~~~'s Weight History


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