Weigh In record (no journal entry) for 23 December 2020
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65.6 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1660 kcal
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Fat: 51.95g | Prot: 56.34g | Carbs: 141.53g.
Breakfast: 拿鐵咖啡. Lunch: 全家 鐵板滑蛋豬排丼. Dinner: 福灣巧克力 脆皮巧克力杏仁球. Snacks/Other: 乖乖 長崎蛋糕, 雞心, 鴨翼, 金門酒廠 38度金門高粱酒. more...
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Gaining 0.4 kg a Week
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winnie13991's Weight History
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