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177
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77.4 kg
Lost so far: 12.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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775 kcal
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Fat: 31.80g | Prot: 59.61g | Carbs: 57.45g.
Breakfast: 7-11 熱美式(大). Lunch: 楓樹糖漿, 白吐司, 杏鲍菇, 花椰菜, 大陸妹, 雞大腿肉（烘烤）, 煎雞蛋, 炒麵. Dinner: 排骨湯, 煮熟的椰菜花（新鮮）, 炒大白菜, 煮熟白蘿蔔（西方白蘿蔔）, 雞胸肉（油炸或煎）. Snacks/Other: 早安美芝城 香蒜麵包. more...
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Losing 0.7 kg a Week
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Annachun29's Weight History
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