Weigh In record (no journal entry) for 23 December 2020
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52.2 kg
Lost so far: 1.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1032 kcal
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Fat: 45.17g | Prot: 52.75g | Carbs: 109.54g.
Lunch: 오징어무국, 총각김치, 키토랩 방탄커피, 콩나물무침, 돼지고기장조림, 밥. Dinner: 누룽지탕, 김치, 참나물무침. Snacks/Other: 농심 양파링 (30g), Win2 포테이토 크리스프 사워크림향, 크라운제과 참쌀선과, 매일 매일두유 99.89. more...
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Losing 2.1 kg a Week
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jini222_'s Weight History
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