Weigh In record (no journal entry) for 22 December 2020
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74.6 kg
Lost so far: 2.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1568 kcal
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Fat: 54.79g | Prot: 66.96g | Carbs: 209.13g.
Lunch: Acelga Cocida, Punta del Agua Queso Port Salut Light, La Salteña Tarta Pascualina , Pelón. Dinner: Sushi POP Roll de Salmón y Philadelphia, Sushi Palta, Sushi POP New York Philadelphia, Makis de Salmón, Philadelphia Roll, Sashimi de Salmón. Snacks/Other: Café. more...
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Losing 1.4 kg a Week
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buterfly-'s Weight History
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