Weigh In record (no journal entry) for 23 December 2020
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75.1 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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398 kcal
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Fat: 19.71g | Prot: 9.79g | Carbs: 45.75g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе, Пирожок с Луком и Яйцом. more...
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Losing 5.6 kg a Week
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