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Celineoo
Journal
23 Dec 20
Celineoo's Journal, 23 Dec 20
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Weigh In record (no journal entry) for 23 December 2020
54.6 kg
Lost so far:
2.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2020:
397 kcal
Fat: 21.43g | Prot: 21.11g | Carbs: 30.30g.
Breakfast:
煮鸡蛋, 核桃, 燕麦片.
Lunch:
煮鸡蛋, 芝士比萨饼(36厘米,薄底).
more...
1559 kcal
Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Celineoo's Weight History
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