Weigh In record (no journal entry) for 22 December 2020
|
51.2 kg
Lost so far: 13.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
669 kcal
|
Fat: 23.01g | Prot: 50.65g | Carbs: 67.50g.
Breakfast: Сливочное Масло, Fish Line Тунец Кусочками в Собственном Соку, Жареное Яйцо. Lunch: Київхліб Лаваш Вірменський, Miesiwo W Sosie Wlasnym. Dinner: Мандарины. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|