Weigh In record (no journal entry) for 22 December 2020
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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376 kcal
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Fat: 28.76g | Prot: 15.40g | Carbs: 17.44g.
Breakfast: Hacendado Leche de Coco, Coliflor Cocida (sin Grasa Añadida en la Cocina), Pan Rallado, Lidl Camembert. more...
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Losing 0.8 kg a Week
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Esther_Power's Weight History
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