Weigh In record (no journal entry) for 22 December 2020
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88.6 kg
Lost so far: 13.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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201 kcal
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Fat: 10.77g | Prot: 13.65g | Carbs: 12.87g.
Breakfast: Café. Lunch: Limão, Rabanetes, Ovo Cozido. Dinner: Laranja Pêra. more...
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Losing 0.7 kg a Week
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Graice Ellen's Weight History
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