Weigh In record (no journal entry) for 22 December 2020
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57.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1279 kcal
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Fat: 47.56g | Prot: 59.88g | Carbs: 153.97g.
Breakfast: Colun Yoghurt Batido Light, Nescafé Tradición, Huevo Revuelto. Lunch: Cerezas, Savory Charlot Vainilla, Lider Tomate, Tomates, Hamburguesa Casera, Arroz Blanco. Snacks/Other: Panda Helado Trisabor, Polulos, Calaf Alfajor Classic. more...
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Losing 7 kg a Week
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