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Ontem fiz refeição livre, e mesmo assim baixou o peso. 😋
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126.6 kg
Lost so far: 6.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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891 kcal
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Fat: 21.87g | Prot: 35.55g | Carbs: 141.93g.
Breakfast: Marilan Torrada Integral Magic Toast, Renata Biscoito Cream Cracker Integral, Melitta Café Tradicional, Banana Prata. Lunch: Repolho, Banana da Terra, Quero Feijão Carioca , Arroz Branco (Cozido), Ovo Cozido. more...
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Losing 0.7 kg a Week
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Brenda Fanchiot's Weight History
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