Weigh In record (no journal entry) for 22 December 2020
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61.5 kg
Lost so far: 31.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1265 kcal
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Fat: 49.69g | Prot: 28.70g | Carbs: 185.33g.
Breakfast: You C1000 Vitamin Orange, Nasi Putih, Rose Brand Bihun Rasa Ayam Bawang. Lunch: Oreo Ice Cream Cookies, Jack N Jill Piattos (22g). Dinner: Tempe Mendoan. more...
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Losing 0.9 kg a Week
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si_rohmah's Weight History
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