Weigh In record (no journal entry) for 22 December 2020
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66.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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2413 kcal
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Fat: 50.01g | Prot: 170.64g | Carbs: 317.37g.
Breakfast: Latteria Latte Parzialmente Scremato, Crownfield Honey Hoops, Crownfield Corn Flakes, Biotech USA Iso Whey Zero. Lunch: Cà Bianca la Pizza Margherita. Dinner: Heinz Tomato Ketchup, Grana Padano Grana Padano, La Casina Saltimbocca, Petto di Pollo, Carne. Snacks/Other: Nocciole, Fior di Natura Gallette di Riso, Latteria Latte Parzialmente Scremato, Kalos Yogurt Greco 0%. more...
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Gaining 0.7 kg a Week
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nikmontana's Weight History
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