Weigh In record (no journal entry) for 22 December 2020
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87.7 kg
Lost so far: 43.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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653 kcal
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Fat: 37.49g | Prot: 33.78g | Carbs: 44.04g.
Breakfast: Pekmez, Salatalık (Soyulmuş), Kiraz Domates, Namet Hindi Füme, Kebir Beyaz Peynir, Haşlanmış Yumurta, Börek. more...
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Losing 0.7 kg a Week
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beyzaarslann's Weight History
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