Weigh In record (no journal entry) for 22 December 2020
|
75.7 kg
Lost so far: 10 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
205 kcal
|
Fat: 6.81g | Prot: 11.60g | Carbs: 24.87g.
Breakfast: Красное Яблоко, Бабушкина Крынка Молоко 1,5%. Lunch: Рошен Печенье Эсмеральда, Санта Бремор Коктейль из Морепродуктов в Заливке. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kinderkarolina1's Weight History
|