Weigh In record (no journal entry) for 22 December 2020
|
65.9 kg
Lost so far: 20.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
852 kcal
|
Fat: 34.51g | Prot: 52.10g | Carbs: 80.26g.
Breakfast: Самокат Круассан Миндальный. Lunch: Куриные Котлеты в Духовке, Макфа Спирали. Dinner: Куриные Котлеты в Духовке. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|