Weigh In record (no journal entry) for 22 December 2020
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44.4 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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867 kcal
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Fat: 96.00g | Prot: 1.20g | Carbs: 4.00g.
Breakfast: 방탄커피(차은영/기버터와 mct). Snacks/Other: 방탄커피(차은영/기버터), 엑스트라 버진 올리브 오일. more...
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Losing 0.7 kg a Week
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