Weigh In record (no journal entry) for 19 December 2020
|
44.6 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
1362 kcal
|
Fat: 107.29g | Prot: 57.65g | Carbs: 42.62g.
Breakfast: Lemnos 메론망고치즈, 아몬드휘핑크림케이크(차은영). Lunch: 방어 회, 엑스트라 버진 올리브 오일, 방울 토마토, 일드프랑스 까망베르. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|