Weigh In record (no journal entry) for 21 December 2020
|
44.5 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
1451 kcal
|
Fat: 125.03g | Prot: 53.24g | Carbs: 35.06g.
Breakfast: 잇메이트 닭가슴살 소시지 마늘맛, BelGioioso 후레쉬 모짜렐라 스낵킹 치즈, 아몬드휘핑크림케이크(차은영), 토마토, 아보카도. Dinner: 방탄커피(차은영/기버터). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|