Weigh In record (no journal entry) for 21 December 2020
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62.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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609 kcal
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Fat: 25.07g | Prot: 43.13g | Carbs: 35.72g.
Breakfast: Melitta Café sem Açúcar . Lunch: LeBon Peito de Frango Empanado, Ovo Cozido. Snacks/Other: Melitta Café sem Açúcar , Tirolez Creme de Ricota, Wickbold Pão de Forma Integral. more...
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Losing 0.3 kg a Week
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Juzelia cristina's Weight History
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