Weigh In record (no journal entry) for 22 December 2020
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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952 kcal
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Fat: 37.66g | Prot: 38.80g | Carbs: 116.97g.
Lunch: Bakmi GM Pangsit Goreng, Beef Meatballs, Dimsum. Dinner: Peanut Brittle, Greenfields Skimmed Milk (250ml). Snacks/Other: Banana, Chupa Chups Lolly, Papaya. more...
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Losing 0.9 kg a Week
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nadillaikap's Weight History
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