Weigh In record (no journal entry) for 22 December 2020
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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397 kcal
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Fat: 10.73g | Prot: 17.95g | Carbs: 59.91g.
Breakfast: 橘子, 煮鸡蛋, 豆浆. Lunch: 地瓜/红薯(去皮,水煮). Dinner: 全脂牛奶, 橘子, 地瓜/红薯(去皮,水煮). more...
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Losing 0.3 kg a Week
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Celineoo's Weight History
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