Weigh In record (no journal entry) for 21 December 2020
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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929 kcal
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Fat: 16.76g | Prot: 57.46g | Carbs: 150.07g.
Breakfast: Carne, La Serenísima Queso Dambo Light, Galletas, Sandía. Lunch: Tomates Rojos, Lechuga, Pechuga de Pollo a la Plancha, Bimbo Rapiditas Integrales. Dinner: Lechuga, Sandía, Huevo Blanco Cocido, Chipá. Snacks/Other: Papa Cocida, Helado, Conos de Helado (con Galleta Tipo Wafer), Sandía. more...
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Losing 0.1 kg a Week
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